Can sauna sessions be a substitute for exercise? While using the sauna benefits the cardiovascular system, it does not produce comprehensive benefits to the body the same way physical
- Timothy Mwanje
- June 12, 2023
- 9:30 am
Why every workplace needs a Counselor Research has proven a strong link between an employee’s psychological well-being and productivity at work. https://www.monitor.co.ug/uganda/magazines/healthy-living/why-every-workplace-needs-a-counsellor-4242686 Prepare for disease deadlier than COVID –
- Timothy Mwanje
- May 31, 2023
- 9:05 am
6 Foods To Eat And 6 To Avoid For Mental Health Poor brain or mental health is on the rise, a major global public health concern that affects millions of
- Timothy Mwanje
- May 16, 2023
- 1:19 pm
How To Safely Reduce Your Fever While Pregnant During pregnancy, getting sick is the last thing any expectant mother wants, knowing full well anything that happens to her can
- Timothy Mwanje
- May 10, 2023
- 6:58 am
The Best Sorts Of Workouts To Do While Breastfeeding Along with providing benefits to the mother, moderate exercise during pregnancy has also been linked to a decreased risk of
- Timothy Mwanje
- May 2, 2023
- 6:53 am
COVID-19 Still int’l health emergency: WHO COVID-19 remains a dangerous infectious disease with the capacity to cause substantial damage to health systems, the committee said in a statement, while
- Timothy Mwanje
- April 24, 2023
- 2:19 pm