Kampala sauna that delivers much more than just the heat https://www.monitor.co.ug/uganda/magazines/life/kampala-sauna-that-delivers-much-more-than-just-the-heat-4296634 Caring for a circumcised baby After circumcision, your baby’s penis may look red and swollen. Follow your...

What It Means When You Feel Hungry After Eating Indulging in a delightful meal surrounded by friends or family can sometimes fill your heart with fond memories while filling your stomach — or so you think. https://www.healthdigest.com/1311505/what-means-when-feel-hungry-after-eating/...

Can sauna sessions be a substitute for exercise? While using the sauna benefits the cardiovascular system, it does not produce comprehensive benefits to the body the same way physical exercise does....

Why every workplace needs a Counselor Research has proven a strong link between an employee’s psychological well-being and productivity at work. https://www.monitor.co.ug/uganda/magazines/healthy-living/why-every-workplace-needs-a-counsellor-4242686 Prepare for disease deadlier than...

6 Foods To Eat And 6 To Avoid For Mental Health Poor brain or mental health is on the rise, a major global public health concern that affects millions of people https://www.healthdigest.com/1281700/foods-to-eat-and-to-avoid-for-mental-health/ Uganda set to promote modern...